Amount of Riboflavin in Beverages, Eggnog-flavor mix, powder, prepared with whole milk

Beverages

In 100 g (Grams) of Beverages, Eggnog-flavor mix, powder, prepared with whole milk there is 0.166 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Beverages, Eggnog-flavor mix, powder, prepared with whole milk.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Beverages, Eggnog-flavor mix, powder, prepared with whole milk

Beverages, Eggnog-flavor mix, powder, prepared with whole milk is a type of Beverages. The most significant nutrients in Beverages, Eggnog-flavor mix, powder, prepared with whole milk are listed below.

Water 79.16 g 79.16%
Energy (calorie) 95 kcal
Energy (joule) 396 kJ
Protein 2.93 g 2.93%
Total lipid (fat) 3.02 g 3.02%
Ash 0.69 g 0.69%
Carbohydrate, by difference 14.2 g 14.2%
Fiber, total dietary 0 g
Sugars, total 12.66 g 12.66%
Calcium, Ca 92 mg 0.09%
Iron, Fe 0.12 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 77 mg 0.08%
Potassium, K 121 mg 0.12%
Sodium, Na 55 mg 0.06%
Zinc, Zn 0.35 mg
Copper, Cu 0.022 mg
Manganese, Mn 0.007 mg
Selenium, Se 3.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beverages, Eggnog-flavor mix, powder, prepared with whole milk